Golden Key Psychotherapy, Portland, OR

Trust • Kindness • Respect • Empathy • Genuineness

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Lee Scher, MA, LPC
Licensed Professional Counselor

Effective counseling for anxiety, depression, relationship issues, anger management, addictions, trauma and personal and spiritual growth in Portland, Oregon.
My Approach

Developing a trustworthy, respectful, empathetic, and genuine relationship with you is the foundation for our work together. This creates the conditions which make healing and growth possible. I believe that:
  • Psychotherapy should be about listening to and honoring yourself, not fixing yourself.
  • No matter what symptoms you may be experiencing, you remain fundamentally sane, and are always the most trustworthy expert on your own experience.
  • Learning to love and value yourself creates the conditions which make genuine healing and growth possible.
I have been trained in many psychotherapeutic methods (including Gestalt, Rogerian Therapy, DBT, Somatic Therapy for trauma, NVC, and Jungian Psychotherapy). I draw on all of these approaches depending on what is appropriate in the moment. Besides my formal education and substantial clinical experience, I draw on thirteen years of regular meditation practice in my work. This practice has deepened my ability to be present with you in a warm, caring, nonjudgmental way.


Here are a few things clients have said about our work together:

"I've come a long way from where I was when I began meeting with you. I'm a lot more comfortable with who I am now...less willing to put up with bad treatment from anyone..."

"You truly were a blessing during my time of need."

"Thank you so much for all your guidance...You have helped me listen to the most important voice of all, my Self."

Taking the First Step
It can be helpful to speak to a few therapists in person to find someone who feels like a good fit for your needs. If you'd like to schedule a free half hour consultation with me please contact me using the information below. (We can meet in person or over the phone.)
Lee Scher, MA, 
Contemplative Psychotherapist
3915 SW Corbett, #1, 
Portland Oregon 97239     
(503) 998-2297
lee.scher@yahoo.com

 Services offered

Individual psychotherapy 
I tailor the way I work to fit each client's individual needs. I draw on many therapeutic approaches including: client-centered therapy, somatic (body) psychotherapy, mindfulness-based therapy, and DBT (Dialectical Behavior Therapy).

Skype and/or phone sessions
For people traveling or living outside the Portland, OR area.

DBT psychotherapy
Dialectical Behavior Therapy is effective for people who are having trouble functioning successfully in their lives because of impulsive behaviors, overwhelming emotions, and/or communication problems. For more info, see the resource page.

Free Meditation Instruction and Public Sitting
Please call me for details: (503) 998-2297

Groups Offered:

Weekly  Men's Group for Adult Survivors of Childhood Sexual Assault
Please call me for details: (same number.)

Process Group for Graduate Students

This group is open to graduate students in psychology who are looking for a gentle introduction to participating in group therapy. The structure of the group will evolve over time, beginning with more structure and eventually  including  more space for process and play. The facilitators will seek to cultivate a safe, supportive environment in which the participants can develop awareness of their patterns in relationship and grow together through genuine communication and play.

The other pages on this site include a resource page which recommends readings and online resources for particular issues, my blog, and a list of groups and classes I offer. I hope you find something helpful here.

 
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